Showing posts with label Transformations. Show all posts
Showing posts with label Transformations. Show all posts

Tuesday, February 07, 2012

Transformation Story : Britney Campbell


Testimonial: “Until 5 years ago, I was always active and fit--then pregnancy gave me tons of extra weight. I tried EVERYTHING: P90X, Insanity, Nutrisystem--you name it, I did it. Then I tried Fusion and 25 pounds later, I would say it worked! It's the only thing I have stuck to! I am stronger and healthier now at 34 years old than I have ever been. The best feeling was actually enjoying the beach this summer.”

Measures
Before
>

After

+/- Change
Waist
31 in
>
28 in
- 3 in
Weight
160 lbs
>
123 lbs
- 37 lbs
Cardio: 12 Min Run
.8 mi
>
1.3 mi
.5 mi

Tuesday, January 31, 2012

Transformation Story : Lee Barrett


Testimonial: “Fusion has really improved my life in so many ways.  After hundreds of fusion workouts, I continue to look forward to training. One of the major turning points came after a nutrition assessment.  I already ate organic and avoided packaged goods but Juliet suggested some simple changes that dropped my body fat and boosted energy.”

Measures
Before
>

After

+/- Change
Body Fat
16%
>
9 %
- 7 %
Waist
32 in
>
30 in
-  2 in
Weight
170 lbs
>
160 lbs
-  10 lbs

Wednesday, September 07, 2011

Get Inpired by Pat and Beryl's Transformations!

These transformatons are what consistency in following the Fusion Cross-training program for exercise and eating can do for people's bodies and entire outlook.  

Get inspired and FORWARD this to your friends, colleagues, etc. to inspire them to get in the best shape of their life now. Have your referrals go to our homepage to register for our Free trial workout and consultation.

Sunday, January 23, 2011

Get Inpired by Rob and Maria's Transformations!

PLEASE FORWARD THIS EMAIL TO YOUR FRIENDS, COLLEAGUES, ETC so they can be inspired to get in the best shape of their life.

Have your referrals go to our homepage to register for our FREE TRIAL WORKOUT and consultation or have them email us: 
GAVIN@FUSIONCROSSTRAINING.COM - MT. LAUREL
MEREDITH@FUSIONCROSSTRAINING.COM - PHILLY

As we work through a new season and macro cycle of the Fusion Cross-training program, I wanted to send some inspiration your way, care of Rob Saxon and Maria Hayes.  Look at their before /after photos, read their statistics and be amazed at what consistency in eating and Fusion Cross-training can do for people's bodies and entire outlook.  

 
 

Wednesday, June 23, 2010

Get Inspired by Kristen and David's Transformations!

Look at the before /after photos, read the statistics and be amazed at what consistency in eating and Fusion Cross-training can do for people's bodies and entire outlook.  Kristen and David are both part of our early morning crew in Philly and started their Fusion journey with boot camp.  Studies show that people who work out in the morning are nearly twice as consistent and workout way more than evening people.  In Philly we now have 6:30AM WORKOUTS 5 DAYS A WEEK!  and Thursdays are in Rittenhouse Square!