Only the Good Stuff - Gavin McKay

Learn all about Gavin McKay's Heart.Muscle.Mind philosophy for complete health and fitness as you follow him through the ever changing world of fitness, nutrition and wellness. To find our more about the program visit www.fusioncrosstraining.com

Tuesday, September 13, 2011

Philly Mag features a Fusion Transformation

Posted by Fusion Cross-training: Fitness, Nutrition & Lifestyle at 1:10 PM

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Labels: Transformations

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What's Fusion Cross-training

Fusion Cross-training: Fitness, Nutrition & Lifestyle: We are a smart, complete, kick ass fitness and nutrition program that inspires and coaches our clients to upgrade their workouts, diets and lifestyle to be healthier and more fruitful. Our program is designed for men and women to Burn Fat, Build Strength and Get Fit with workouts that combine multi-sport cardio intervals, functional strength training and soothing yoga stretch.

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