Learn all about Gavin McKay's Heart.Muscle.Mind philosophy for complete health and fitness as you follow him through the ever changing world of fitness, nutrition and wellness. To find our more about the program visit www.fusioncrosstraining.com
Friday, July 24, 2009
FREE Running Clinic
FREE Running Clinic on Tuesday, July 28 @ 6:30 p.m. @ Excel Physical Therapy
Tracy Peal Sr, certified Pose Method running coach, will video tape your runnning form, discuss proper movement patterns to become a more efficient runner and will also analyze your form. More info @ http://www.excelphysicaltherapy.com/
Excel Physical Therapy and Fitness is the Delaware Valley's premiere source for outpatient physical therapy. Each year over 1,000 doctors choose us for their patients' care, making us one of the most physician recommended choices. Excel is one of our recommended partners.