Unite Fitness Decathlon: Oct 6th, 2012
8:30 AM – 3 PM
Wissahickon Creek Park
850 W. Walnut Ln.
Philadelphia, PA 19128
You’ve run Broad Street, conquered mud courses, and maybe
even triumphed over a triathlon, so what endurance challenge is left for the ultimate
fitness fanatic? The Unite Fitness
Decathlon (UFD).
“We saw a need for a
race that was more than just running, a more balanced but still kick-ass race that would inspire people
to become well rounded athletes,” explains Unite Fitness Decathlon founder, Gavin McKay. The UFD is the next generation of racing, taking
racing beyond getting a little muddy by adding in real
fitness elements. The UFD draws
its inspiration from the original
Olympic decathlon where determined men and women competed to be considered
the best all-around athlete. Rather than just testing your ability for distance
running, the UFD will challenge your overall
strength and athleticism with a series of ten fitness challenges versus
skill based events, meaning anyone with the will can participate. This is a
difficult – but not impossible – undertaking. For those who want to become
balanced, muscular athletes, this event can give you the extra motivation to
help you reach your goal. Plus you get great bragging rights!
The UFD consists of two parts: the first is a combination of
ten trials to get you sweating and test all elements of fitness: stability,
endurance, strength, power, and speed. This section includes: Lunge Walks,
Suspension Chest Press, Box Jumps, Bench Dips, among others. Don’t forget the
Rucksack Hill Climb to push your running stamina
to the limit. After the ten fields are complete, the second half begins – a
10K trail run through breath taking Wissahickon
Creek Park.
You can participate in the UFD as an individual, or you can
compete in teams of three where your average time is used to determine your
rank. The UFD won’t be all blood, sweat, and tears though. We’ve chosen the
decathlon to take place on October 6th
so that it will coincide with the wildly popular Midtown Village Fall Festival
in Center City, which will be the backdrop for the UFD’s after party at Fusion Cross-training’s center city studio. All race and course details @
unitefitnessdecathlon.com.
Join us on October 6th and come face-to-face with the challenge
of a lifetime!
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For more details
contact Gavin McKay: info@unitefitnessdecathlon.com
or 267-337-4365 or visit www.unitefitnessdecathlon.com
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