Monday, May 21, 2012

7 Day Raw Food Challenge Starts June 11th!

Join us and experience a breakthrough in your eating during our 7 day raw food challenge starting June 11th.

Now with the option to purchase already prepared-for-you foods for the entire week!

What to expect:
  • Feeling more energized
  • Feeling light
  • Clearer skin
  • Experience weight loss through detoxing your system
  • Expand your culinary experiences and enjoy amazing food
  • Jump start your body and mind into healthy eating habits
This 7 day challenge Includes:
  • Option to create your own meals for the week or pick up meals at JAR Bar.
  • 1 half hour nutrition coaching session with a nutritionist
  • 1 weeks worth of menu planning/recipes
  • Guidelines on what to buy, what to eat, how to eat out etc
  • Detailed information on a living/raw foods diet and the health benefits
  • Daily emails that go out with information and motivational support. Facebook/google group to connect with your peers who are enrolled in the challenge
  • Bonus #1 Raw kick off dinner Sunday night before the week begins
  • Bonus #2 Raw food group grocery store tour, so you can see exactly what to buy
$47: Includes all of the above except food Click here to join the challenge!
$257: Includes all of the above plus breakfast, lunch and dinner for 7 days to be picked up at JAR bar (juicy and raw cafe) Click here for buy the challenge plus food! 

What Is A Raw Diet?
The raw food diet is based on the belief that the most healthful and helpful food for the body is uncooked. Most food is eaten raw on this diet, although heating food is acceptable as long as the temperature stays below 104-118 degrees Fahrenheit.

Raw foodists are usually vegan, meaning they do not eat animal-based products like dairy or meat. Only raw plant foods are generally eaten. Common foods eaten on a raw diet are vegetables and fruits, sea vegetables, fresh juices, soaked and sprouted grains, nuts and seeds, raw chocolate.

Why Eat Raw?
Enzymes are indeed the spark of life. Without them, no flower could bloom, no human could think, no cell could live; in fact life as we know it would not be possible. What exactly are these molecules, these sparks of life, as we call them? Enzymes are first and foremost proteins. This is what makes up our muscles, it's the shaft of our hair, the stuff in our nails etc. Enzymes help produce chemical energy to fuel our cells and they also protect us by fighting off unhealthy bacteria, viruses and fungi. So what does this have to do with eating raw foods? It would be helpful if we could get our enzymes pre-formed, pre-made, ready to go to work, without always having to start from scratch. It would save the body time, effort and energy. There is a way! That way is from eating food. But only by eating raw food. Cooking is thought to denature the enzymes that are naturally present in foods. Enzymes are the life force of a food, helping us to digest food and absorb nutrients. If we over consume cooked food, our bodies become bogged down and are forced to work harder by producing more enzymes. Over time, a lack of enzymes from food is though to lead to digestive problems, nutrient deficiency, accelerated aging and weight gain.

When we cook food, we change it in many ways; scientists have known for years that heat inactivates certain vitamins such as folic acid and vitamin C, and at sustained high temperatures certain minerals such as calcium become less readily absorbed. The process of cooking food very quickly destroys all its enzymes.  All food whether it be of plant origin, animal, a fruit, vegetable, nut, seed, grain product etc.. are themselves made up of cells and loaded with their own enzymes.  Enzymes are pretty adaptable and can stay alive even under tough conditions. Wheat grains buried with the pharaohs thousands of years ago can germinate under the right conditions- a process that requires active enzymes. But as soon as you cook them, the enzymes are dead forever!

The Benefits Of Going Raw:
•    Weight Loss 
•    Prevents and/or heals many forms of chronic disease
•    Better Digestion
•    Natural Hydration
•    Beautiful, Glowing Appearance
•    Healthier Immune System
•    Improved Memory/Concentration
•    Energy, Vitality And Increased Motivation

Start Feeling Great And Join the 7 Day Raw Challenge!

The challenge starts June 11th, but commit to your health today!!!

Click here to join!
Click here to join challenge with food included!


Anonymous said...

Hi to all, since I am truly keen of reading this web site's post to be updated regularly. It contains fastidious material.
my web site :: Visual Impact Muscle Building Review

Anonymous said...

Hmm is anyone else experiencing problems with the
images on this blog loading? I'm trying to find out if its a problem on my end or if it's the blog.
Any responses would be greatly appreciated.
My webpage: threads

Anonymous said...

Hey superb website! Does running a blog similar to this take a lot of work?
I have absolutely no understanding of coding but I had
been hoping to start my own blog soon. Anyway, if you have any ideas or
tips for new blog owners please share. I know
this is off topic but I simply had to ask. Kudos!

Stop by my webpage book promotion

Anonymous said...

I have read so many articles or reviews concerning the blogger lovers but
this article is genuinely a nice post, keep it up.

Stop by my page :: Arabic Books

Anonymous said...

Тhanks very interesting blog! garcinia cambogia -
garcinia cambogia -
garcinia cambogia garcinia cambogia
- garcinia cambogia - garcinia cambogia dosаges

Anonymous said...

I like reading an article that can make people think. Also,
thank you for permitting me to comment!

Feel free to visit my page :: free cfnm fever

Anonymous said...

I am really impressed with your writing skills as well as with the
layout on your weblog. Is this a paid theme or did you customize it yourself?
Anyway keep up the excellent quality writing, it is rare to see a great
blog like this one these days.

Here is my webpage :: Amateur Teen Fucking

Anonymous said...

smokeless cigarettes, best e cigarette, e cigarette health, e cigarettes, ecig forum, e cig