Look at the before /after photos, read the statistics and be amazed at what consistency in eating and Fusion Cross-training can do for people's bodies and entire outlook. Kristen and David are both part of our early morning crew in Philly and started their Fusion journey with boot camp. Studies show that people who work out in the morning are nearly twice as consistent and workout way more than evening people. In Philly we now have 6:30AM WORKOUTS 5 DAYS A WEEK! and Thursdays are in Rittenhouse Square!