Only the Good Stuff - Gavin McKay

Learn all about Gavin McKay's Heart.Muscle.Mind philosophy for complete health and fitness as you follow him through the ever changing world of fitness, nutrition and wellness. To find our more about the program visit www.fusioncrosstraining.com

Tuesday, May 04, 2010

FUSION FIELD DAY


FUSION FIELD DAY "PARTY IN THE PARK"
Red vs. Blue Team
All past and present Fusion Cross-trainers, come out on a beautiful Sunday in May to party in the park at Fusion Field Day.

Just like the last day of school, we are having
 the Red Team versus the Blue Team, battling it out in the 3 legged race, fireman's carry, egg shuttle, etc.  Our you can chill with a drink and food in the shade of the Lemon Hill pavilion at the reunion picnic (see map link below).
 
Where & When

Date: Sun May 16th

Time: 1-5 PM

Theme: "Red vs Blue" (wear YOUR team color)

Food: BYOPicnic Assortment 
(sign up for something at Fusion - THINK HEALTHY TOO!)

Drinks: 2 "special" drinks plus waters (Please no beer or wine, as the park doesn't allow alcohol - so it must be discreet and so only vodka for the mixed drinks)

Bring-a-Friend: Please bring a friend, partner, dog, etc. 

Location: Click Here for Google Map

Come and party with us and celebrate the warm Spring weather!
Posted by Fusion Cross-training: Fitness, Nutrition & Lifestyle at 12:12 PM
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Fusion Cross-training: Fitness, Nutrition & Lifestyle
We are a smart, complete, kick ass fitness and nutrition program that inspires and coaches our clients to upgrade their workouts, diets and lifestyle to be healthier and more fruitful. Our program is designed for men and women to Burn Fat, Build Strength and Get Fit with workouts that combine multi-sport cardio intervals, functional strength training and soothing yoga stretch.
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