Wednesday, March 31, 2010

Local Beach Retreat Jun 4-6th 2010

Rehoboth Beach Retreat 2010
Friday June 4th (Arrive by 12 noon) ->
Sunday June 6th
(evening departure by 6pm)
"Step out of the city & into a state of Heart.Muscle.Mind"

dark brown logo

dark brown logodark brown logo

Limited to 10 people
$400 (must be booked by May 1)
Non-members welcome

Enjoy a healthy, active weekend away to renew and refresh your mind and body with a new perspective.
All Inclusive:

  • Beach House Accommodations
    (shared rooms, 1 private king available for a couple)
  • Healthy, Delicious, Nutritionist Designed Meals
  • 2 Outdoor/Beach Fitness Boot Camps
  • Free Afternoon Time
  • Daily Yoga & Meditation
  • Personal Growth Roundtables
The feedback from last year was phenomenal, see below.  We really strive to make our retreats both fun, effective and rejuvenating for body and mind.  

"To sum up the philosophy of Gavin McKay and his team of fitness gurus, the word 'Fusion' says it all. Their recent retreat ran the gamut from restful early morning yoga sessions to heart-pounding boot camp on the beach. Add in some inspiring group goal setting, some tips on nutrition, and some surprisingly tasty, healthy meals, and Fusion has figured out the recipe to get you fit quick and keep you fit for life."
      - Brian

"Thank you for a fun & fabulous retreat!! I am impressed with how much fun the program turned out to be. It was a healthy balance of yoga, exercise, nutrition, goal setting and relaxation. Everyone was warm, interesting and came from diverse backgrounds which made our conversations extremely thought provoking. I would highly recommend the Fusion Retreat to anyone interested in improving their overall well-being. I truly appreciate Fusion's fitness style and look forward to participating in future programs."
      - Elaine


Anonymous said...

Buying a piece of jewelry for him is thpmas sabo not as tricky as it might seem.thoughtfully-picked piece of jewelry. thomas sabo charms Here are five suggestions for when you are considering buying thomas sabo bracelets jewelry for him:A timepiece: Every man needs a reliable timepiece. thomas sabo charm carriers You have three different options to work with: thomas sabo watches A dress watch: Men with office thomas sabo charm pearl jobs need a watch that complements their suits.

Anonymous said...

For the quintessential pandora sale Indian bride, the perfect pandora jewellery uk Indian bridal jewelry enhances her looks as much as her make-up does. Her beauty as the blushing bride is amplified not only by the pandora shop kohl around her eyes pandora 2010 and the different hues on her eyelids but also by the eye-catching Indian bridal jewelry that adorns her entire person, from head to toe.Although much of pandora jewelry the Indian bridal jewelry an Indian bride could wear is dependent on the new pandora beads size of her budget, she usually sees to it that she is bedecked with the pandora bead most lavish ones that she could lay her hands on. This is actually part of her presenting herself not only to her husband but also to the public. Because of pandora beads sale this, an Indian bride would want her Indian bridal jewelry custom-designed.An Indian bride would have her Indian bridal jewelry made, based on her wedding pandora glass beads trousseau, especially on its dominant colors. The type of precious metals and stones that will be used in making the jewelry should blend with the colors of pandora style beads her wardrobe.Indian bridal jewelry is not just one piece of jewelry worn by the Indian bride.