Thursday, February 25, 2010

FREE Acrobatic Yoga Workshop @ Fusion 3/6

What in the world is Acrobatic Yoga?

dark brown logoGo to the website for tons of videos, info on the coaches and more info.
>Acrobatic Yoga Videos<Click Here
FREE Workshop @ Fusion
Date: Saturday March 6th
dark brown logo
Time: 1PM
Who: Coach Lex (my gymnastics coach!)
Sign up at Fusion or email Gavin (gavin@fusioncrosstraining.com)

Acrobatic Yoga focuses on the acrobatic side of Acroyoga. Our style of Acrobatic Yoga blends Acrobalance, Acroyoga, Adagio Balance and Icarian Games. This contemporary sport is very accessible and accommodates many body types. Acrobatic Yoga highlights the strength, coordination, balance, flexibility, and range of motion that the human body can attain. Partnering can occur in same sex and/or coed base and flyer roles.

New participants are quickly inspired to create new sequences and moves. Beginners and experienced athletes alike observe positive results rapidly, making this sport very satisfying, and leaving participants hungry for more.

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