Tuesday, January 05, 2010

Making Food Your Ally: 10-week group program

with Ali Shapiro, Health coach and Fusion client

$50 off for all Fusion clients (make sure to mention Fusion). And if people bring a friend, they both save $50. 

Weight Watchers? Jenny Craig? South Beach? Atkins? Still hungry and unsatisfied?
Are you depressed? Anxious? Indulging in overeating?
Are you consumed with weight loss and making "good" food choices, yet always revert to "bad" habits when life becomes chaotic?
Heal your relationship with food - it is not your foe.

Join Health Coach Ali Shapiro for a 10-week group program designed to:

  • Refresh and detox your body for spring
  • Learn new food and which foods work best for you
  • Learn to prepare tasty, easy, healthy meals in under 20 minutes
  • Understand your food/mood connection and cravings
When: Every Tuesday night from 5:30-7:00 p.m. from February 2 - April 13 (no session March 2)

Where: Eviama Spa, 262 S.16th Street in Rittenhouse Square

Please RSVP by January 15th as the group will fill up quickly. For more information, including a week-by-week account of what you'll learn and discover, visit alishapiro.com under Programs.

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