Thursday, August 13, 2009

Join the Fall Boot Camp or get a Personal Jump Start

If you haven't checked out our summer boot camp mini-series with NBC10 it is organized on our homepage. We featured three very different people going through the same boot camp and all experiencing great results. Hughe started at nearly 300 pounds and is now below 280 and able to do almost everything we can throw at him when a few weeks ago he did no exercise at all. In contrast Joe used to be a model but working out felt like a chore so he gained body fat, but in our program he not only got back to top modeling form he now actually enjoys working out. No matter who you are and what your background is, my program will work for you if you work it.

10 wk Transformation Boot Camp

Starts Sept 14th (just like the one featured on NBC10)
Get committed, get coaching and start to get results. All levels welcome.
- Unlimited group cross-training (see our schedule)
- Mandatory outdoor boot camp (Tue/Thur 6:30-7:30AM in various nearby parks)
- Weekly attendance check
- 10 Eating Principles
- Body age fitness assessments and goal setting
- $329, space limited

5 Wk Personal Jump Start

We structure your training for 5 weeks, 5 days/wk to get your lifestyle and body on a new path fast. Includes:
- 11 Personal Coaching sessions
- 2 nutrition counseling
- 2 massages
- Unlimited group cross-training
- Body age fitness assessment and goal setting
- Our 10 Eating Principles
- $999

Whether you prefer group of 1 on 1 we got the best programs in the city.

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